Weigh In record (no journal entry) for 01 June 2022
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55.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 20.44g | Prot: 74.98g | Carbs: 86.87g.
Breakfast: UFC Velvet Coconut Milk Unsweetened, Mango. Lunch: Kikkoman Salsa di Soia, Porri, carote, Cavolo Cinese (Bok-Choy, Pak-Choi), Petto di Pollo, Carne, Zenzero, Curcuma, Peperoncino. Dinner: Co-Op Fries, Kikkoman Salsa di Soia, Porri, carote, Cavolo Cinese (Bok-Choy, Pak-Choi), Petto di Pollo, Carne, Zenzero, Curcuma, Peperoncino. Snacks/Other: Lindt Cioccolato Fondente 85%. more...
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Losing 2.1 kg a Week
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rosalombardo's Weight History
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