Weigh In record (no journal entry) for 11 May 2011
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84.0 kg
Lost so far: 7.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 27.54g | Prot: 56.96g | Carbs: 89.75g.
Breakfast: Whey (Acid, Dried), Lowfat Plain Greek Yogurt. Lunch: Spicy Szechuan Veggies & Chicken. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Cut Green Beans, Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
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steady weight
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