Weigh In record (no journal entry) for 01 June 2022
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80.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 95.54g | Prot: 155.29g | Carbs: 192.35g.
Breakfast: Szynka, Ser Gouda, Chleb, Jajko na Twardo. Lunch: Banan, Amix Whey Pure Fusion Protein. Snacks/Other: Maxer Oranżada, Kinder Kinder Niespodzianka (20g), Halls Cukierki Extra Strong . more...
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Gaining 0.4 kg a Week
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