Weigh In record (no journal entry) for 01 June 2022
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63.9 kg
Lost so far: 2.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 20.51g | Prot: 43.69g | Carbs: 131.92g.
Lunch: Naranjas, Recondo Pan Tostado Integral, Carrefour Atún Claro al Natural, Cebollas Verdes y Tiernas. Dinner: Arroz Blanco Cocido, Tomate Frito, Huevo Duro, Recondo Pan Tostado Integral, Hacendado Alubia Blanca Cocida, Pipirrana. more...
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Losing 3.5 kg a Week
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