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evvvvvvw
Journal
01 Jun 22
evvvvvvw's Journal, 01 Jun 22
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Weigh In record (no journal entry) for 01 June 2022
38.5 kg
Lost so far:
10 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2022:
317 kcal
Fat: 7.51g | Prot: 7.30g | Carbs: 54.47g.
Breakfast:
Травяной Чай, Яичный Белок, Увелка Каша Овсяная с Яблоком и Абрикосом.
Lunch:
Натахтари Лимонад Дюшес, Айсберри Мороженое Двухслойное с Ароматом Малины и Бабл Гам.
more...
1060 kcal
Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Walking (slow) - 3/kph - 1 hour and 36 minutes, Resting - 14 hours and 57 minutes, Sleeping - 7 hours and 7 minutes.
more...
Losing 0.7 kg a Week
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evvvvvvw's Weight History
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