evvvvvvw's Journal, 01 Jun 22

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Weigh In record (no journal entry) for 01 June 2022

38.5 kg Lost so far: 10 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:

317 kcal

Fat: 7.51g | Prot: 7.30g | Carbs: 54.47g. Breakfast: Травяной Чай, Яичный Белок, Увелка Каша Овсяная с Яблоком и Абрикосом. Lunch: Натахтари Лимонад Дюшес, Айсберри Мороженое Двухслойное с Ароматом Малины и Бабл Гам. more...

1060 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Walking (slow) - 3/kph - 1 hour and 36 minutes, Resting - 14 hours and 57 minutes, Sleeping - 7 hours and 7 minutes. more...

Losing 0.7 kg a Week

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evvvvvvw's Journal, 01 Jun 22

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