Weigh In record (no journal entry) for 01 June 2022
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63.8 kg
Lost so far: 0.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 56.10g | Prot: 85.58g | Carbs: 163.61g.
Breakfast: Черника, Вареное Яйцо, Цикорий с Молоком, Авокадо, Огурец (с Кожурой), Chabrior Craquantes Blé Complet. Lunch: Starbucks Espresso Frappuccino (Grande), Energy Diet Chocolat. Dinner: KFC Tenders, Lipton Ice Tea (Canette), KFC Petite Salade, KFC Sauce Caesar, KFC Tenders 5. Snacks/Other: Малина. more...
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2222 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Pupsenkaa's Weight History
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