Weigh In record (no journal entry) for 01 June 2022
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70.7 kg
Lost so far: 8.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 119.90g | Prot: 59.61g | Carbs: 103.36g.
Breakfast: Bakmi GM Pangsit Goreng. Lunch: Hati Ayam, ABC Terasi, Bawang Putih, Bawang Merah, Buah Naga, Bimoli Minyak Goreng, Kubis Hijau Dimasak. Dinner: Bimoli Minyak Goreng, Telur Dadar, Sayur Lodeh, Kurma Medjool. more...
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Losing 2.8 kg a Week
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anggisyaifff's Weight History
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