Weigh In record (no journal entry) for 01 June 2022
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60.2 kg
Lost so far: 4.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 22.45g | Prot: 57.98g | Carbs: 102.26g.
Breakfast: Яблоко, Овсянка, Творог. Lunch: Помидоры, Квашеная Капуста, Помидоры, Жареное Яйцо, Фасоль Стручковая. Dinner: Яблоко, Апельсин, Творог 5%. Snacks/Other: Абрикосы. more...
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Losing 6.3 kg a Week
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ckata7181's Weight History
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