Weigh In record (no journal entry) for 06 August 2014
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77.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 39.61g | Prot: 62.08g | Carbs: 130.01g.
Breakfast: Moong Dal, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lunch: White Rice, Chicken Curry, Belvita. more...
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Losing 2.3 kg a Week
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rockinsize16's Weight History
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