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KAGET BGT TDI PAS NIMBANG NURUN HUHUUU
seminggu udah turun 1.3kg bahagia bgt semangat!!! auaaaa!
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 40.16g | Prot: 92.81g | Carbs: 116.16g.
Breakfast: Bubur Jagung. Lunch: Telur Orak-Arik (Utuh, Dimasak), Tomat Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: KFC Rice, KFC Mocha Float, KFC Paha Atas Extra Crispy. more...
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Losing 1.9 kg a Week
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indiii31's Weight History
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