Weigh In record (no journal entry) for 01 June 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 41.79g | Prot: 77.84g | Carbs: 158.38g.
Breakfast: Indocafe Coffeemix 3 in 1, Sanitarium Crunchy Peanut Butter, Sari Roti Roti Tawar Gandum (2). Lunch: Sambal Goreng, Sayuran Mentah, Ayam Kecap, Nasi Putih. Dinner: Sayuran Mentah, Ayam Kecap, Nasi Putih, Sambal Goreng. Snacks/Other: Top Coffee Cappuccino, Pro Tf 4Life Coklat Protein Shake, Kurma, Aprikot Kering. more...
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Gaining 0.1 kg a Week
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adindasetiani01's Weight History
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