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•.ashlyn.•
Journal
31 May 22
•.ashlyn.•'s Journal, 31 May 22
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Weigh In record (no journal entry) for 31 May 2022
46 kg
Lost so far:
1.5 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2022:
679 kcal
Fat: 36.88g | Prot: 31.84g | Carbs: 56.97g.
Breakfast:
Quesadilla de Queso sin Carne.
Lunch:
Tacos Dorados.
Dinner:
Tacos Dorados.
Snacks/Other:
Nueces, Fresas.
more...
1410 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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•.ashlyn.•'s Weight History
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