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Putri Sayyidina
Journal
01 Jun 22
Putri Sayyidina's Journal, 01 Jun 22
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Weigh In record (no journal entry) for 01 June 2022
43.8 kg
Lost so far:
4.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2022:
618 kcal
Fat: 17.42g | Prot: 15.59g | Carbs: 99.41g.
Breakfast:
Sari Roti Sandwich Kacang, Roti Isi (Campur Kering, Komersial), Roti Keju.
Lunch:
Onde Onde.
Snacks/Other:
Kue Bolu.
more...
1243 kcal
Exercise:
Cardio - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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Putri Sayyidina's Weight History
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