Putri Sayyidina's Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022
43.8 kg Lost so far: 4.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:
618 kcal Fat: 17.42g | Prot: 15.59g | Carbs: 99.41g.   Breakfast: Sari Roti Sandwich Kacang, Roti Isi (Campur Kering, Komersial), Roti Keju. Lunch: Onde Onde. Snacks/Other: Kue Bolu. more...
1243 kcal Exercise: Cardio - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 7.7 kg a Week

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Putri Sayyidina's Weight History


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