Weigh In record (no journal entry) for 01 June 2022
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65.1 kg
Lost so far: 8.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 30.80g | Prot: 21.73g | Carbs: 14.37g.
Breakfast: Black Tea, Pura Thickened Cream, Peanut Butter. Lunch: Milk, Coffee, Pura Thickened Cream, Bacon, Cooked Green Cabbage, Corned Beef (Lean Only Eaten). more...
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Losing 7 kg a Week
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ambyhills's Weight History
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