Weigh In record (no journal entry) for 31 May 2022
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 44.43g | Prot: 72.99g | Carbs: 169.85g.
Breakfast: Oeuf, Poires, Farine de Blé Blanche (Tout Usage), Daco Bello Amandes Poudre. Lunch: Cappuccino, Pain Blanc Grillé, Le Gaulois Escalope de Dinde, Pâtes (Cuites), Danone Yaourt Nature, Terrine de Poisson. Dinner: St Môret St Môret, Cojean Melon, Saint Nectaire, Harry's Pain de Mie 100% Mie, Pâtisserie Orientale. more...
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1517 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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 Comments
01 Jun 22 by member: Jo lapin
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Oh c est gentil Jo. C est déjà 100 g de moins.
Je crois que je vais mettre autant de temps que tu as mis pour perdre 100kg pour en perdre 4kg🤣😂.
01 Jun 22 by member: An ne
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