Adrianalonso71's Journal, 31 May 22

Weigh In record (no journal entry) for 31 May 2022
103.7 kg Lost so far: 0 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:
1778 kcal Fat: 80.97g | Prot: 151.80g | Carbs: 109.27g.   Breakfast: Life Pro Whey Protein (Choco Jungle), Café, Café con Leche. Lunch: Pistachos, Plátano, Hacendado Gazpacho Tradicional, Huevo Cocido. Dinner: Aceite de Oliva Extra Virgen, Hacendado Harina de Avena, Champiñones, Hacendado Yogurt Proteico , Hamburguesa de Pollo. Snacks/Other: Hacendado Pistachos. more...
3437 kcal Exercise: Apple Health - 24 hours. more...

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Adrianalonso71's Weight History


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