Weigh In record (no journal entry) for 31 May 2022
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77.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 30.81g | Prot: 55.28g | Carbs: 146.03g.
Breakfast: Ringo Cacao. Lunch: Coscia di Pollo (Arrosto o Cotta), Pasta al Forno. Dinner: Novi Cioccolato al Latte Finissimo, Esselunga Ciliegie, Milbona Dessert Proteico al Cioccolato . Snacks/Other: Carte d'Or Gelato Fragola e Limone. more...
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Losing 2.8 kg a Week
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