Weigh In record (no journal entry) for 17 January 2022
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79 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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646 kcal
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Fat: 41.45g | Prot: 34.88g | Carbs: 35.93g.
Breakfast: Простоквашино Молоко Отборное 3,7%, ВкусВилл Творог Зёрнышко 5%. Lunch: Простоквашино Молоко Отборное 3,7%, Магнит Банан, Простоквашино Сметана 20%, Помидоры, Огурец (с Кожурой), Азбука Вкуса Утка Тушеная с Капустой. more...
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Gaining 0.8 kg a Week
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elli05fhdjjd's Weight History
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