Weigh In record (no journal entry) for 31 May 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 25.89g | Prot: 86.47g | Carbs: 112.07g.
Breakfast: 청정원 순창 양념듬뿍 쌈장, 밥, 돼지고기 앞다리살. Dinner: 서브웨이 랜치 드레싱, 서브웨이 모짜렐라 치즈, Subway Ham, 서브웨이 위트, Huy Fong Foods 스리라차 소스. Snacks/Other: 멜론. more...
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Losing 0.7 kg a Week
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