Weigh In record (no journal entry) for 31 May 2022
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61.5 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 19.79g | Prot: 65.42g | Carbs: 84.38g.
Breakfast: Zeólita, Café. Lunch: Sopa de Ervilha. Snacks/Other: Tomates Cereja, Acelga, Atum em Água (Enlatado), Ovo, Sopa de Ervilha. more...
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Losing 0.8 kg a Week
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