Weigh In record (no journal entry) for 06 August 2014
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90.9 kg
Lost so far: 13.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 85.81g | Prot: 113.03g | Carbs: 162.05g.
Breakfast: Scrambled Egg, American Cheese, Butter (Salted), English Muffin. Dinner: Hard Rolls (Includes Kaiser), Cheese Pizza, Pork Chop. Snacks/Other: Cannoli, Bananas, Rold Gold Classic Style Tiny Twists Pretzels, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...
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steady weight
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Ruby-Rube's Weight History
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