Weigh In record (no journal entry) for 31 May 2022
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64 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 74.40g | Prot: 49.08g | Carbs: 156.42g.
Breakfast: Yeşil Biber, Kırmızı Domates, Salatalık (Soyulmuş), Migros Ezine Peyniri, Beyaz Peynir, Beyaz Ekmek, Zeytin, Haşlanmış Yumurta. Lunch: Sütaş Ayran, Kıymalı Patlıcan Yemeği, Düğün Çorbası, Pirinç Pilavı. Dinner: Patates Salatası. Snacks/Other: Muz. more...
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1895 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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annayewa's Weight History
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