|
mulai calories deficit dari maret 2022... cuma turun sekitar 2kg 🥴
|
53.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 25.07g | Prot: 14.14g | Carbs: 55.22g.
Lunch: NutriSari Lychee Tea, Egg White, Caesar Salad Dressing , Caesar Salad with Romaine. Snacks/Other: Yakult Yakult, Cimory Squeeze Mango Sticky Rice, Watermelon. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
powerpuffgirl019's Weight History
|