Weigh In record (no journal entry) for 31 May 2022
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73.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 53.71g | Prot: 169.19g | Carbs: 105.43g.
Breakfast: SPAR Full Cream Fresh Milk, Pepsi Max, Mushrooms, Mozzarella Cheese, Woolworths Skinless Chicken Breast Fillets, Egg. Lunch: Sugar, Coffee, Salad, B-Well Olive & Canola Mayonnaise, Baked Potato (Peel Not Eaten), Chicken Breast. Dinner: Country Fresh Choca-Cara-Nilla, Woolworths Skinless Chicken Breast Fillets, Baked Potato (Peel Not Eaten). more...
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Losing 0.2 kg a Week
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Ariella09's Weight History
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