Weigh In record (no journal entry) for 31 May 2022
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83.3 kg
Lost so far: 3.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 30.84g | Prot: 53.75g | Carbs: 129.06g.
Breakfast: Laranjas, Maçã. Lunch: Arroz Branco (Cozido), Chuchu Cozido, Filé de Frango Grelhado, Hortifruti Repolho Branco Cru. Dinner: Nestlé Bombom Negresco, Bife de Fígado, Repolho, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Bono Biscoito Recheado Doce de Leite, Pipoca Branca (em Óleo), Maçã. more...
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Losing 1.0 kg a Week
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Natali Danieli's Weight History
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