Weigh In record (no journal entry) for 21 July 2009
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98.7 kg
Lost so far: 1.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 60.49g | Prot: 73.19g | Carbs: 137.63g.
Breakfast: banquet sausage. Lunch: Havarti cheese, turkey breast, pocket bread Kangaroo. Dinner: beef stew, pizza. Snacks/Other: white wine, Weight Watcher sorbet bar, Sweet and Salty Nature Valley. more...
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Losing 7.0 kg a Week
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Delacroix's Weight History
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