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800
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79.6 kg
Lost so far: 31.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 16.72g | Prot: 140.48g | Carbs: 141.95g.
Breakfast: Fragole, Bulk Powders Pure Whey Protein Salted Caramel. Lunch: Valfrutta Fagioli Cannellini, Calvé Ketchup Light, Carote, Petto di Pollo, Carne. Dinner: Pere, Olio Extra Vergine di Oliva, Pomodori, Carote, ! 🍝 Pastiera Light. Snacks/Other: Ironmaxx 50% Zenith, Ciliegie, Bulk Powders Pure Whey Protein Salted Caramel, Fragole, BoscoBuono Misto Bosco Surgelato. more...
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Losing 20.3 kg a Week
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