Weigh In record (no journal entry) for 31 May 2022
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96.9 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 64.62g | Prot: 49.10g | Carbs: 254.60g.
Snacks/Other: Banana, American Sandwich Vollkorn, Croissant, Corny Haferkraft Kakao (35g), Almonds , Ja! Delikatess Edelsalami, Blueberries, Penny Markt Gouda (37g), Honeydew Melons , Banana. more...
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Gaining 3.5 kg a Week
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