Weigh In record (no journal entry) for 31 May 2022
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60.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 21.24g | Prot: 42.22g | Carbs: 225.27g.
Breakfast: Pisang. Lunch: Tahu, Nasi Putih, Pisang, Telur Rebus, Jagung Rebus, Tahu, Pisang, Buah Naga. more...
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Gaining 0.9 kg a Week
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