Weigh In record (no journal entry) for 31 May 2022
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80.4 kg
Lost so far: 17.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 48.06g | Prot: 75.66g | Carbs: 291.55g.
Breakfast: Nordsee Bismarck-Baguette. Lunch: Eat Happy Veggie Box Groß. Dinner: Knorr Soße zu Braten, REWE Bauern Spätzle , Gut & Günstig Putenschnitzel Paniert. more...
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Gaining 2.8 kg a Week
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Diätmorgan's Weight History
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