Weigh In record (no journal entry) for 31 May 2022
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 48.47g | Prot: 60.49g | Carbs: 83.97g.
Breakfast: Клубника, Гармония Сметана 20%, Творог 9%. Lunch: Макфа Макароны Отварные, Печень Свиная со Сметаной Алпаткина, Шоколад, Сыр Российский, Тавр Сосиска Ганноверская. Snacks/Other: Preston Моментальный Кисель. more...
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Gaining 1.4 kg a Week
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ms.tcipa's Weight History
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