Weigh In record (no journal entry) for 30 May 2022
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50.7 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 20.42g | Prot: 28.81g | Carbs: 40.24g.
Breakfast: Кофе с Молоком, Помидоры, Сыр Российский, Вареное Яйцо. Lunch: Груша. Dinner: Eco Botanica Вафли, Помидоры, На Парах Уха. more...
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Gaining 6.3 kg a Week
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