Weigh In record (no journal entry) for 31 May 2022
|
90.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 67.39g | Prot: 62.97g | Carbs: 131.49g.
Breakfast: Bonne Maman Confiture de Myrtilles Sauvages, Café, Oeuf Dur, E.Leclerc Baguette de Tradition Française, Les Croisés Beurre Demi-Sel. Lunch: Mamie Nova Petit Suisse, E.Leclerc Baguette de Tradition Française, Tomates Rouges, Auchan Salade Campagnarde , Oeuf sur le Plat. Dinner: Delisse Deli'light Mousse au Fromage Frais sur Lit de Fruits, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère, Fenouil, Choux Blanc, Concombre (Pelé), Casino Avocat, Artichaut Cuit (à Partir de Frais). Snacks/Other: Vin Rosé, Good Goût Poire Williams , Gerblé Biscuit Raisins. more...
|
|
2718 kcal
|
Exercise:
Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JLetJoe1's Weight History
|