Weigh In record (no journal entry) for 31 May 2022
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74 kg
Lost so far: 8.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 37.88g | Prot: 32.03g | Carbs: 37.47g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Вареное Яйцо, Кофе. Lunch: Леовит Champ! Protein Bar Chocolate Cherry, Кофе, Растительное Масло, Жареное Яйцо, Вязанка Колбаса Молочная, Помидоры. more...
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Losing 3.5 kg a Week
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kazinka2013's Weight History
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