Weigh In record (no journal entry) for 31 May 2022
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65.8 kg
Lost so far: 10.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 52.74g | Prot: 57.64g | Carbs: 141.25g.
Breakfast: Krispy Kreme Chocolate Iced Custard Filled Doughnut. Lunch: Fried Pork Chop, Green String Beans. Dinner: Tuna in Water (Canned), Dried Cranberries, Nature's Choice Sunflower Seeds. Snacks/Other: Beacon Jelly Tots. more...
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Gaining 0.2 kg a Week
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Pringlekins's Weight History
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