gabriela113's Journal, 31 May 22

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Weigh In record (no journal entry) for 31 May 2022

103.5 kg Lost so far: 13.3 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:

669 kcal

Fat: 9.44g | Prot: 17.24g | Carbs: 126.14g. Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Bensdorp Benco Power Plus, Grießbrei, Knorr Wiener Festtagssuppe. Dinner: Golden Delicious Äpfel. more...

3728 kcal

Exercise: Cleaning - 2 hours, Cooking - 1 hour, Housework - 4 hours, Resting - 10 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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gabriela113's Journal, 31 May 22

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