Weigh In record (no journal entry) for 31 May 2022
|
73.1 kg
Lost so far: 1.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 41.42g | Prot: 58.29g | Carbs: 156.76g.
Breakfast: Nasi Bakar. Lunch: Bamboe Mie Goreng, Ikan Kembung, Nasi Putih. Dinner: Chicken Nugget, Nasi Putih. Snacks/Other: Martabak Keju. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neli nurdalipah Robianto's Weight History
|