Weigh In record (no journal entry) for 30 May 2022
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91.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 47.19g | Prot: 101.45g | Carbs: 111.00g.
Breakfast: Hershey's Special Dark Chocolate Syrup, Whole Milk, Kroger Cheddar Cheese, Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Lunch: Red Lobster Tequila Sunrise, Soft Taco with Chicken, Cheese and Lettuce. Dinner: Hershey's Special Dark Chocolate Syrup, Whole Milk. more...
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Losing 1.4 kg a Week
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michaelschmitt's Weight History
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