Weigh In record (no journal entry) for 31 May 2022
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54.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 32.97g | Prot: 42.61g | Carbs: 123.51g.
Breakfast: Bango Kecap Manis, Bimoli Minyak Goreng, Telur, Sunny Gold Sosis Ayam, Kongbap Multi Grain Mix, Nasi Putih. Lunch: Sambal Goreng Kentang, Tumis Buncis, Paha Ayam, Nasi Putih, Apel Fuji. Snacks/Other: Kopi, Kraft Cheddar Cheese, Roti. more...
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Losing 1.4 kg a Week
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adeaelia's Weight History
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