Weigh In record (no journal entry) for 31 May 2022
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62 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 38.32g | Prot: 33.32g | Carbs: 241.56g.
Breakfast: 星巴克 (Starbucks) 燕麥拿鐵, 7-11 地瓜, 7-11 水煮蛋. Lunch: 清炒蘆筍, 呷七碗 素粽. Dinner: 荔枝(玉荷包), 糯玉米, 7-11 鮮蔬咖哩燴飯. more...
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steady weight
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Yinggotaqueensoul's Weight History
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