Weigh In record (no journal entry) for 31 May 2022
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 58.14g | Prot: 83.40g | Carbs: 197.50g.
Breakfast: Tora Bika Creamy Latte, Morin Selai Strawberry, Sari Roti Roti Tawar Gandum (1). Lunch: Telur Ceplok, Sayur Tahu Toge, Nasi Putih. Dinner: Mie Telur (Ditambah, Masak), Telur Dadar, Nasi Kuning. Snacks/Other: Bakso dengan Saus (Campuran), Roma Malkist Coklat, Kapal Api Special Mix. more...
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steady weight
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fitri.ariqin's Weight History
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