Putri Sayyidina's Journal, 31 May 22

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Weigh In record (no journal entry) for 31 May 2022

44.9 kg Lost so far: 3.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:

637 kcal

Fat: 14.27g | Prot: 18.90g | Carbs: 117.14g. Breakfast: Morin Blueberry Jam, Pancake oatmeal pisang, Prochiz Cheddar Cheese. Lunch: Roti Keju. more...

1198 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 31 May 22

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Putri Sayyidina's Weight History