anggisyaifff's Journal, 31 May 22

Weigh In record (no journal entry) for 31 May 2022
71.1 kg Lost so far: 7.7 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:
1076 kcal Fat: 35.87g | Prot: 105.81g | Carbs: 86.13g.   Breakfast: Saus Barbekyu, Saori Saos Tiram, Bango Kecap Manis, ABC Saus Sambal , Kong Kee Egg Tofu, Bakso Ayam. Dinner: Pangsit Polos, Kerang (Spesies Campuran), Hati Ayam, Buah Naga, Bakmi GM Pangsit Kuah. more...
Gaining 3.9 kg a Week

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anggisyaifff's Weight History


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