Weigh In record (no journal entry) for 11 May 2022
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98 kg
Lost so far: 5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 32.90g | Prot: 71.06g | Carbs: 109.47g.
Breakfast: Lider Avena Tradicional, Colun Yoghurt Light Griego Pro 7, Frutos Del Maipo Mix de Berries, Canela. Lunch: Sopaipilla, Hamburguesa Casera, Muslos de Pollo con la Piel, Lechuga, Mayonesa, Cebolla Picada, Vinagre de Manzana, Salsa de Ajo, Mostaza, Repollo, Salsa de Soya (Soja), Zanahoria, Zumo de Limón, Sal. Snacks/Other: Your Goal Protein Shake, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 3.3 kg a Week
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Marta Alarcón's Weight History
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