AnitaPA1's Journal, 30 May 22

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Weigh In record (no journal entry) for 30 May 2022

77.2 kg Lost so far: 12.8 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:

1451 kcal

Fat: 75.03g | Prot: 39.11g | Carbs: 148.83g. Breakfast: Marmellate e Conserve di Albicocche, Peroni Cornetto Semplice . Lunch: Ajinomoto Japanese Classic. Dinner: Biffi Salsa Guacamole, Salame, Kraft Sottilette, Mulino Bianco Piadelle Toast. Snacks/Other: Algida Cornetto Classico. more...

1921 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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AnitaPA1's Journal, 30 May 22

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AnitaPA1's Weight History