baydhoba's Journal, 30 May 22

Weigh In record (no journal entry) for 30 May 2022
97.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:
3530 kcal Fat: 84.11g | Prot: 243.21g | Carbs: 435.91g.   Breakfast: Lidl Fruits Rouges Surgelés, Huile de Coco, Isola Bio Boisson Avoine, Flocons d'Avoine, Myprotein Oméga 3, Prozis Peptiplus Collagen, Oeuf, Prozis Egg Protein Nutchoc. Lunch: Panzani Sauce Provençale aux Tomates Fraîches, Huile Végétale de Colza, Riz Basmati, Steak Haché 5%. Dinner: Huile Végétale de Colza, Haricots Verts, Patate Douce, Filet de Poulet. Snacks/Other: Amandes, Carrefour Fromage Blanc 0%, Weetabix Weetabix Original 95% Blé Complet, Carrefour Bonbons Goût Menthe sans Sucres, Prozis Beurre de Cacahuète , Casino Pain de Mie Complet, Prozis Pure Native Whey Isolate, Pomme, Bio Village Crackers 3 Graines, Prozis Pure Native Whey Isolate, Myprotein BCAA, Myprotein Maltodextrine, Myprotein L Glutamine. more...
Gaining 0.4 kg a Week



     
 

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baydhoba's Weight History


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