Weigh In record (no journal entry) for 30 May 2022
|
52.7 kg
Lost so far: 2.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 33.25g | Prot: 71.58g | Carbs: 173.83g.
Breakfast: HERBALIFE F1 Cappuccino Flavour, 梨, Black sesame health D'licious Eu yan sang, 99营养糊 99营养糊, 大麦清汁 大麦清汁, Fine Hyaluron Collagen Japanese. Lunch: 苋菜, 干贝, 四季豆, 黄色灯笼椒, 青椒, 洋葱, 姜, 红薯／地瓜, 红萝卜, 木耳, 蕃茄, 红灯笼椒, 蚝油, 蒜头, Woterlli healthy oil Healthy oil. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessysu220's Weight History
|