Weigh In record (no journal entry) for 30 May 2022
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83.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 19.06g | Prot: 45.53g | Carbs: 175.51g.
Breakfast: Blaubeeren, Erdbeeren, Arla Skyr Vanille . Dinner: Ja! Geriebener Gratin- und Pizzakäse, Cucina Tomaten Sahne Sauce , Combino Spaghetti (Gekocht) . Snacks/Other: Kiwi. more...
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Losing 0.5 kg a Week
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Ninoschka76's Weight History
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