Weigh In record (no journal entry) for 30 May 2022
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74.9 kg
Lost so far: 13.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 29.28g | Prot: 69.68g | Carbs: 98.23g.
Breakfast: Sporty Печенье Черника, Даниссимо Даниссимо Браво. Lunch: Ёбатон Протеин, Клубника, Настроение Мороженое. Snacks/Other: Макфа Спагетти Отварные, Банановое мороженное, Филе на кефире. more...
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Losing 2.1 kg a Week
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