Weigh In record (no journal entry) for 30 May 2022
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68 kg
Lost so far: 11 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 43.01g | Prot: 88.00g | Carbs: 142.45g.
Breakfast: Sari Roti Roti Sandwich Isi Krim Kacang. Lunch: Telur Rebus, Sambal Goreng, Kentang Goreng, Nasi Putih. Dinner: Rumah Makan Sederhana Ikan Tongkol Asampadeh, Tahu Goreng, Ikan Asin, Nasi Putih. more...
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Losing 0.1 kg a Week
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Desri Mumuik's Weight History
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